Strathmore Physiotherapy & Pilates

Improve your physical health. Whether you’re a high level athlete or just want to get moving again.

Hands-on experts

Treatments with a focus on long-term outcomes

We have been achieving positive long-term outcomes for our clients since 2007.

We are specialists in hands on physiotherapy for sports, spinal and musculoskeletal conditions. We also operate an extensive clinical pilates program in our fully-equipped studio.

We devise treatment plans suited to your individual needs. Whether you are a high-level athlete looking to improve performance or just someone who wants to get moving again.

Physiotherapy

Our commitment to continuous learning means you get the latest research-based treatments.

Our qualified physiotherapists use their extensive knowledge to develop the most effective treatment plans for problems such as

Experts in clinical pilates

Extensive programs in our fully equipped pilates studio.

Clinical pilates is an individualised form of resistance-based exercise based on ongoing clinical research. The exercises provide dynamic core stability to improve the functional strength of your spine and limbs.

Unlike the more aerobics-style general pilates classes, your clinical pilates treatment is tailored to your specific needs and delivered by our accredited physiotherapists in our fully equipped studio.

It all begins with a comprehensive consultation. This is followed by four one-on-one sessions to allow you to become comfortable with your program and the equipment. You can then choose to join a class (maximum of 3 participants) or continue with the one-on-one sessions.

Classes run mornings, afternoons and evenings.

What to expect on your first visit

Immediate improvement and a clear treatment plan

After your first visit we aim to have you feeling an immediate improvement and provide you with

  • a clear understanding of your problem
  • a treatment plan
  • strategies to prevent the problem reoccurring.

We take the time to thoroughly assess you and any scans or referrals to develop an accurate diagnosis. We’ll also talk to you about your aims and goals.

Our fees

We have HICAPS and all our services can be claimed on your private health insurance*

Physiotherapy

Initial consultation (40 mins)105

Standard consultation (20-30 mins)90

Clinical Pilates

Initial consultation (40 mins)105

One-on-one consultation (40 mins)90

Class (40 mins, max 3 participants)40

*If you have physiotherapy extras on your private health insurance.

All clinical pilates treatments, including classes, are delivered by a physiotherapist and can be claimed as a physiotherapy service.

We require 24 hours notice for cancelling an appointment or a full fee will be charged.

We do not do home visits.

Online bookings

Book your appointment now.

Call us on 03 9379 3831 if you have any problems.

Strathmore Physiotherapy and Pilates

We strive for long term cures, not short term fixes.

HICAPS available.
All services can be claimed via your private health (depending on benefits).

No referral required.
Except for Medicare Enhanced Primary Care and DVA patients.

TAC and Workcover welcome.
No gap fee charged.

DMA Clinical Pilates trained.
Your program will incorporate the most modern, scientific techniques available..

Pilates classes available.
Small group sessions run mornings, afternoons and evenings.

Full range of products.
We have an extensive range of equipment at competitive prices.